Individual, Couples, and Family therapy services in Chicago.

Our services

Individual Therapy

Address your symptoms of anxiety, depression, and trauma with an experienced therapist in Chicago. In individual therapy, a licensed therapist will work one-on-one with you. Therapy starts with an assessment phase to help the therapist understand where you are in your therapeutic journey. Next, the goals that you wish to achieve are developed. Your therapist will use various approaches and tools that empower you to achieve your goals. Common approaches include Cognitive Behavioral Therapy techniques, Dialectic Behavioral Therapy techniques, Behavioral Therapy techniques, motivational interviewing, and strengths-based techniques.

Our approaches focus on improving symptoms of:

  • Anxiety

  • Depression

  • Trauma/ PTSD

  • Grief

  • Anger

  • Relational issues

  • Stress

Learn more about individual therapy. Contact us here today for a free 15-minute consultation, or call (773) 267-5795. We provide therapy in Chicago but are currently online only.

 Want more information? Visit our getting started page or meet our licensed therapists who can provide you with individual therapy.

Couples Therapy

Focus on maintaining growth in your relationship with your partner. Couples Therapy provides you with a neutral environment to interact and communicate healthily. Therapists often focus on you and your partner’s relationship, active listening, nonverbal and verbal interactions, communication styles, and goals for your relationship.

Approaches include:

  • Marriage/ partner counseling

  • Relational Therapy

  • Co-parenting

Therapists commonly focus on trust issues, communication issues, conflict and dysregulation, co-parenting issues, infidelity, and separation.

Please note that Chicago Pro Therapy is dedicated to supporting all couples regardless of sexual orientation, race, religion, marital/relational status, or ethnicity. We are proud allies of the LGBTQ community.

Learn more about couples therapy. Contact us here today for a free 15-minute consultation, or call (773) 267-5795. We provide therapy in Chicago and throughout the state of Illinois.

 Want more information? Visit our fees and insurance page or meet our licensed therapists who can provide you with individual therapy.

Family Therapy Services

Family relationships are some of the most meaningful we have in our lives. We know that all relationships can become stronger.

Our approach is to view the family as a system. An individual member of the family is an integral part of the family system. There is a large focus on family system strengths. Work through your issues together, create and maintain family bliss.

Therapeutic Family services:

  • General family therapy

  • Family behavioral therapy

  • Co parenting counseling

  • Parent child interaction therapy

  • Parent Coaching

Common situations addressed in family therapy services:

  • Divorce and separation

  • Family loss

  • Parenting issues

  • Child behavioral issues

  • Blended families (navigating new family dynamics)

  • Newly adopted siblings or foster care counseling

  • Family loss

  • General family turmoil

    Learn more about family therapy. Contact us here today for a free 15-minute consultation, or call (773) 267-5795. We provide therapy in Chicago and throughout the state of Illinois.

     Want more information? Visit our getting started page or meet our licensed therapists who can provide you with individual therapy.

Questions before getting started? Get in touch.