Evidence-Based Therapy in Chicago
Searching for therapy in Chicago? We currently offer remote individual therapy, couples therapy, and family therapy. Additionally, we are now taking on clients seeking in-person therapy in the Chicago area! Get connected with a qualified therapist today.
How do I get started?
We would be glad to help if you would like to contact us here with any questions directly or reach us by phone at (773) 267-5795. We also suggest taking a look around our site to learn more about our therapists and services.
Many people have questions before they start therapy! Typically, clients reach out via phone or email if they have any questions about insurance, fees, consent paperwork, and the initial scheduling of appointments and free 15-minute initial consultations. Consultations are a great way to speak with a therapist and ask any questions you may have regarding therapy. Some things to consider asking the therapist about are the intake process, their modality or style of therapy, and which techniques or approaches the therapist may use to help you reach your goals. If you decide the therapist is a good fit for your needs, you can discuss a time to schedule an initial appointment.
What’s next?
If you are interested in services after a consultation, our administrative team will send over some paperwork that is required to provide mental health services. We collect your insurance information should you choose to utilize an insurance policy for services. Additionally, we will send over an informational form for your contact information, an emergency contact, and a little bit of history. These forms are required for us to have prior to your initial appointment. All of the forms can be completed electronically.
The first appointment
Your therapist will send you a Google Meet or Zoom link for your appointments. You will have an intake session where your therapist will learn more about you based off what you are ready to share! Any fees for your service will be collected at the time of service.
What are the fees for services?
50-60 minute individual, couples, or family session: $150.00
30 minute individual, couples, or family session: $85.00
What insurance plans do you accept?
Blue Cross Blue Shield PPO, Blue Cross Blue Shield Blue Choice, and UnitedHealth Care (Optum), and Cigna insurance plans. If you have any questions about insurance, or would like us to help verify your eligibility, please contact us.
What services do you offer?
We offer individual therapy, couples therapy, and family therapy in Chicago. We offer remote services to clients in the state of Illinois, and in-person therapy in Chicago!
We are a group practice currently accepting virtual and in person-therapy clients. We specialize in anxiety/depression, family and relational issues, and trauma. Our client-centered services enable you to develop and attain meaningful therapeutic goals through proven, evidence-based approaches. Learn more about us here, or get to know our therapists here.
Individual Therapy Services
Attend one-on-one counseling sessions with a therapist. Envision the changes you want to make for yourself and achieve them.
Couples Therapy Services
Attend therapy with your partner. Overcome stressful obstacles. Strengthen your relationship together.
Family Therapy Services
Family therapy can be between any family members that are searching to make positive change in their relationships.
We understand…
We understand that starting therapy is a big change! We are here to support you from start to finish. Our administrative team can help answer initial questions about insurance & fees, the intake process, and connect you with a therapist.
We offer free 15-minute consultations with our therapists. This gives you the opportunity to meet your potential therapist before signing up for services and ask any questions you have about what you can expect in therapy.